SIX 57 MOBILITY

Activating 650 muscles to improve 7 movement patterns

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SIX 57 Mobility = RESULTS

Ready to improve strength, achieve results, and improve 7 functional movements.

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All About
Motion

About Six 57 Mobility

The body has 650 muscles to perform 7 movement patterns in three planes of motion. We break down these movements to retrain the brain to use the proper muscle recruitment to reduce compensation that has caused pain over the years. This can cause your muscles to tighten up and work harder causing joint pain and energy leaks which can lead to injuries. We locate the energy leaks in the system and correct them to build stronger movement patterns and increase strength.

Our Services

Our services can benefit anyone who wants to improve their quality of life or athleticism. We help you feel better, move better by getting your youth back. People who have chronic pain headaches or migraines have experienced reduced pain and less headaches and migraines after improving their mobility.

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