Fast Track Sports Performance
Move Better. Feel Better. Live Better.
Fast Track Sports Performance is designed to speed up and enhance athletic performance, help reduce injuries, speed up recovery, build confidence and is guaranteed to help all athletes to perform their best. Fast Track Sports Performance includes a neurological training program to improve posture, balance, mobility and strength training that will improve their reaction time in the competition. This will help give your athlete an advantage to improve their agility and ability to improve to become a future pro.
Program Overview:
During a 75 min training experience combining dynamic strength and mobility training with elite soccer technical development for athletes age 8-16 can join our program with our soccer pro that focuses on their nondominant patterns and how to control their power, and hand eye corrode nation techniques.
The first 30 minutes of the session will be Strength & Mobility
· Dynamic warm up including hip ankle mobility, core stability, improve posture, balance,
mobility and strength performance
· Training how to accelerate and decelerate outside forces to prevent major injuries
· Improving eye coordination
45 minutes of Soccer Technical Training of First Touch Training
· Learning how to receive a pass under pressure
· Turning
· Passing
· Finishing
· Working with weak or non-dominate leg/ankle making it stronger
· Volleys and small sided games
What we do:
· Test the nervous system
· Muscle activation
· Training drills
· Strength training
· Rebuilding the foundation
The Benefits:
· Higher performance
· Faster recovery
· Reduce muscle fatigue
· Reduce injury caused by overuse in compensating patterns
· Move faster
· Increase flexibility
· Boost confidence
· Improve health benefits like anxiety, hyper activeness, improve mental health
Soccer Training Rates
·Group package: $6,729 per month for 12 athletes (ideal for schools or soccer clubs)
Save 25% with code: GROUP
· $560 per month per athlete
(groups of 12 athletes per session )
· 4 sessions per month
· 1 hour and fifteen minutes
30 minutes with Six57Mobility
45 minutes with First Touch Training University
Contact Anthony Herbert to Book
Contact Anthony Herbert about group sessions
Professional Bio
Anthony Herbert - Soccer Pro and Coach
Accomplishments
Represented the Trinidad and Tobago Men’s National Team and competed in UEFA Europa Conference League qualifiers.
Level
Competed at both collegiate and professional levels, progressing from NCAA Division I to the USL Championship and international play.
Where
Played for Indy Eleven, New Mexico United, Las Vegas Lights, and FC Haka (Finland); won a national championship with FDU, appeared in the NCAA Tournament, and graduated from St. John’s University.
1. Experience:
Trained youth and academy players, focusing on first touch, game IQ, and elite-level habits.
2. Levels:
Coached youth, academy, and pro players; experience bridging grassroots to professional standards.
3. Where:
Worked with private clients, camps, and clubs like Albion Brooklyn and NY Empire, plus independent sessions.
4. Age groups:
Work with ages 6–18, plus college and pro players looking to sharpen technical and mental performance.
5. Certifications:
Professional playing experience at USL and international level; currently expanding coaching education and certifications.
