Now accepting new clients.
Now accepting new clients.
A message from the Founder of Six 57 Mobility
Check out these results from Six 57 Mobility
We offer a smarter fitness regimen. Our personal training and classes are designed to fit your individualized needs. We use a program called Dynamic Variable Resistance Training (DVRT) which focuses on training all 650 muscles of the human body to perform 7 basic movement patterns. Every work out is a full body workout! We train you to build strength in three planes of motion that will help improve your balance, reduce injuries, improve flexibility, increase core strength, and build a better you. We focus on your needs and give you the best workouts in less time to improve your life outside the gym.
Founder, Mobility Strength Coach, Sports Massage Therapist
Joe Stibolt is a highly certified strength coach and recovery specialist!
As the founder of Six57 Mobility, Joe is dedicated to helping his clients to reduce aches & pains, increase flexibility & core strength, and apply your gym training to improve sports performance! With over a decade in the fitness and bodywork industry, Joe has created a first-of-its-kind approach to reversing pain and building resilient strength to keep you pain-free with SMART Fit!
When you work with Joe, you won’t just feel relief in the moment –Joe will provide the perfect dose of the strength-based cross-training your body needs to stay competitive and healthy for all life’s sports and physical activities. Each session is expertly designed to ensure that your individual needs are addressed while building strength, preventing injury, and improving your body’s performance capabilities.
If the same-old training hasn’t moved you forward in your goals; if you are starting to feel the aches and pains of age setting in – it’s time to give something new a try! We guarantee you’ll leave feeling stronger, more mobile, and a BETTER YOU!